Description
This hot or cold relief pack is an essential for any first aid kit or cabinet. The ingenious design allows this pack to be frozen or heated depending on the injury. The gel within this pack can take as little as 30 seconds to heat up if you are using a microwave; alternatively place in hot water for 10 minutes. For a cold pack, simply place the pack in the freezer for an hour.
Reusable hot/cold therapy pack to help soothe muscular discomfort and help to reduce swelling and bruising.
The hot pack will assist in increasing circulation, with temporary relief to muscle aches, back pain, sinusitis or menstrual cramps.
The cold pack will assist in temporarily reducing swelling, toothache, headache and fever.
HOT PACK
Temporary relief of muscle aches, sprains, and strains.
Back pain.
Menstrual cramps.
Sinusitis.
HOT PACK INSTRUCTIONS
HOT WATER
Bring water to the boil; remove from heat and immerse the hot/cold pack for approx 4-10 minutes. Check after the first 4 mins, then every 1 minute until the correct temperature has been reached.
MICROWAVE
Adjust times to suit the power of your microwave according to the microwave manufacturers instructions.
600W - 30seconds
700W - 20seconds
800W+ - 10seconds
1. Place the Relief hot/cold pack flat in the microwave oven.
2. Remove the pack. check for any splits or leakages, knead to distribute the heat.
GUIDANCE ONLY - DO NOT OVERHEAT
COLD PACK USES
Temporary relief of headache.Toothache. Reduces fever.
COLD PACK INSTRUCTIONS
FREEZER
To freeze, place the pack flat in the freezer for no longer than 1 hour.
Do not apply directly to skin.
13cm x 26.5cm
Covers available.
